Q
hi love. what kind of protection do you and your boyfriend use?
Anonymous
A

championsaremade:

I consider peanut butter my boyfriend and we have no limits


(via cardiocutie)



buffyshot:

@cynthia_x28: 🙈🙊……Because with patience, dedication and consistency you can achieve anything you set your mind to🙌 it’s so amaizing what you can do to your body when you put in the work & are committed to a goal! We all start somewhere. Sooo proud to see how far I’ve come and accomplished #TranformationTuesday #6moDifference #TrustTheProcess #BelieveInYourself #NeverGiveUp #HardworkPaysOff

buffyshot:

@cynthia_x28: 🙈🙊……Because with patience, dedication and consistency you can achieve anything you set your mind to🙌 it’s so amaizing what you can do to your body when you put in the work & are committed to a goal! We all start somewhere. Sooo proud to see how far I’ve come and accomplished #TranformationTuesday #6moDifference #TrustTheProcess #BelieveInYourself #NeverGiveUp #HardworkPaysOff

(via fitnika)



sassysquats:

thunderupton:

sassysquats:

I just want a tall muscular man with blonde flowing locks.. Is that too much to ask?

image

the gods have spoken

Ok yes I’m ok with this.

(via 60poundstillperfection)


50flightsofstrong:

fit-and-skinny-kate:

French toast topped with maple almond butter and bananas for my pre-workout breakfast.

Unfff looks so good

50flightsofstrong:

fit-and-skinny-kate:

French toast topped with maple almond butter and bananas for my pre-workout breakfast.

Unfff looks so good


(via tokigetsfit)


Really wasn’t planning on going to the gym after work because I was so tired. So took a little nap and then pulled myself together. And I’m so glad I did! 

Came back and make a relatively low carb dinner. Nothing better than an 11 pm dinner! 



ughhhh so much want!! 

ughhhh so much want!! 

(via nevergiveup-keepfighting)


deadliftbarbie:

shreddingtopanga:

Sometimes I get pretty off track with my nutrition for a week or two weeks or hell, even a month and I kind of just roll with it because I always get back on track and I think it’s better for my mental health to embrace it as opposed to shaming myself for it.

Oh my god thank you😍

(via imgonnamakeachange)


keebs-losing-it:

Said goodbye to 123 pounds, and these pants!


fitchris25:

Don’t think of exercise as burning off food you’ve eaten or plan to eat.

It’s not, “I just burned 80 calories, now I can eat that yogurt tonight guilt-free.”

It’s, “I just burned 80 calories, now I’m going to eat that yogurt to give my body the energy it needs to continue burning fat and building muscle.”

Change your mindset.

(via imgonnamakeachange)